The Sacred Flow

Cultivate a personal home practice with the support of this library of classes. Dive deeper into your organism through asana, pranayama, vibrational practices, and more.

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Online Community Classes

From the comfort of you own home, join a community class. Ganja Yin & Sound includes an amplified meditation, asana, pranayama, vibration, and a Sound Bath extended Savasana.

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Downloadable classes

Not ready to join The Sacred Flow membership online library of classes? No worries! Here are a few of the classes from the library you can download and try out before joining the monthly membership!