Hi, I'm Megan.
I'll help you find your center and connect with your authentic self.
Sacred Yoga & Sound Newsletter
Say "Yes" to receiving practices, techniques, research, discounts, and other high vibes to support you in the work you are doing, in developing a deeper relationship with yourself, and for raising your vibrations.
Movement
Intimate expressions of ourselves.
Breathwork
A doorway into our internal communication network.
Vibrations
Creating new frequencies and patterns of reality.
Ritual
Connecting w/ something bigger than ourselves.
I'm a firm believer in the incredible power of dedicating some time each day to ourselves. It doesn't have to be a huge chunk of time, but even just a little something can make a world of difference.
When we live a fast-paced, high-stress life, it's so easy to get caught up in the whirlwind. We risk becoming disconnected from ourselves, going through the motions without truly experiencing the richness of life. That's why it's crucial to pause, check-in, and reconnect.
By making that conscious effort to tune in to ourselves, we cultivate a deep sense of self-awareness. And that self-awareness becomes our superpower, enabling us to effectively process stress and emotions while shaping our own reality. It's a beautiful reflection of the inner and outer worlds working harmoniously.
For me, there is nothing more fulfilling than creating a safe and nurturing space where others can uncover their own immense potential and wisdom. Through the transformative practices of yoga, earth-based rituals, vibrational work, and daily rituals, I am dedicated to empowering and inspiring others on their journey. Together, let's embrace the power within us and create a life that is truly extraordinary.
Now booking in person sound healings!
"Everything is energy and that's all there is to it. Match the frequency of the reality you want and you cannot help but get that reality. It can be no other way. This is not philosophy. This is physics."
~ Albert Einstein
On the 'gram...
Melanie G.
“I have been addicted to Megan’s classes for a few years! Her style connects your mind, body, and spirit. She knows how to push you past your limits and personalize the practice. Megan guides you through deep intense postures that test your boundaries and build your strength and confidence. She pays attention to your specific needs, bettering your form. Through her classes, I fell in love with my yoga practice.”
Leticia C.
“Megan’s ‘Glowga’ events enabled my tight and clumsy appendages the opportunity to feel beautifully connected to my mind. As darkness consumed my typical self-consciousness, I was gifted several experiences whereby my mind was intertwined with the class’s focus, Megan’s voice, and sounds of the gongs, giving me a heightened aspiration for my regular practice.”
Sabrina A.
“Megan’s candlelight yoga class is a breath of fresh air every time! After more than a year of attending, I always feel more relaxed, balanced, centered, and at peace compared to how I walked in at the beginning of class. I have taken several different yoga classes from many teachers. I don’t always connect with every teacher because everyone has different principles and ways of teaching. But, Megan is a teacher who really stands out from the pack for me and she is someone I really feel connected to in terms of themes, teachings, perspectives, and physical aspects of yoga. Megan loves yoga and it really shows. She is a unique and talented instructor who intuitively knows what everyone needs in their yoga practice. She spontaneously and effortlessly creates a fun flow that is just what I need every time. I highly recommend everyone to take her class! Megan is the best! Thanks for everything you have done for me, Megan! Namaste.”
Jena-Lee W.
“Tonight I went to your Vinyasa class. I just thought I’d let you know how excited I was to see you teaching at this studio! You were my favorite instructor at the studio I previously went to and tonight was the best of both worlds!”
Get to know me and my story.
I am my first and constant student. Navigating stress, mental challenges, and addictions, I strengthened my nervous system, awakened my authentic self, and healed my body—one day at a time—and developed a toolbox of methods to create a life I love.
Meet Megan