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 Emails that help you connect with the you, you want to be.

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The delight of being you. 

The path? Empowering, effective practices. The kind that make you stronger, more resilient, and living an aligned, thriving life.

I'm here to walk beside you on your journey -- through your habits, commitments, and self-mastery -- to your best, most wildly vibrant, weirdly fabulous self.

Result? You'll be as close as you can in this earthly life to aligning with your unique path.

BTW: Hey there! Did we not meet? I'm Megan. You can get a proper intro here.

Movement

Intimate expressions of ourselves. Increased strength and mobility.

Breathwork

A doorway into our internal communication network. Increased resilience.

Vibrations

Creating new frequencies and patterns of reality. Magnetize your energy.

Ritual

Connecting w/ something bigger than ourselves.

Melanie G.

“I have been addicted to Megan’s classes for a few years! First in person and now online! Her style connects your mind, body, and spirit. She knows how to push you past your limits and personalize the practice. Megan guides you through deep intense postures that test your boundaries and build your strength and confidence. She pays attention to your specific needs, bettering your form. Through her classes, I fell in love with my yoga practice.”

Leticia C.

“Megan’s classes enabled my tight and clumsy appendages the opportunity to feel beautifully connected to my mind. As darkness consumed my typical self-consciousness, I was gifted several experiences whereby my mind was intertwined with the class’s focus, and Megan’s voice, giving me a heightened aspiration for my regular practice.”

Sabrina A.

“Megan’s  class is a breath of fresh air every time! After more than a year of attending, I always feel more relaxed, balanced, centered, and at peace compared to how I walked in at the beginning of class. I have taken several different yoga classes from many teachers. I don’t always connect with every teacher because everyone has different principles and ways of teaching. But, Megan is a teacher who really stands out from the pack for me and she is someone I really feel connected to in terms of themes, teachings, perspectives, and physical aspects of yoga. Megan loves yoga and it really shows. She is a unique and talented instructor who intuitively knows what everyone needs in their yoga practice. She spontaneously and effortlessly creates a fun flow that is just what I need every time. I highly recommend everyone to take her class! Megan is the best! Thanks for everything you have done for me, Megan! Namaste.”

Rachel T.

I have been a member of the Awake and Activate online studio for over a year. Megan has inspired me on so many levels from spirituality, sound healing and mental health, to body positivity and body alignment. I am a hair stylist and work on my feet, which causes many aches and pains... the ganja yoga class taught me how to use plant medicine and yin yoga to heal my physical pain; but also helped me turn inward and do some deep healing of my past trauma and emotional pain. She mixes logic with intuition that anyone can understand easily. There are so many videos and yoga recordings available at any time, as well as weekly classes and community calls that help me remember I am not alone in this journey, I could not ask for a better community to be a part of and I am so grateful for everything I have learned about connecting to the planet and bringing peace and joy into my life. I have learned to connect with the elements, live a healthier lifestyle, and so much about the correlation of the emotions of the mind and the body. Taking this time for self care and a regular yoga practice, not only raises the vibration of my family and home, but also the community around me. It's amazing that so many different locations and unique people are able to interact in this container Megan Sax has created! I love you so much Sacred Yoga Sound!!"

More from Megan

30-Minute Sound Healing

Do you want to relax and allow stress to melt from your body?

Are you ready to turn the "thinking mind" off and move into a more spontaneous and creative mental space?

Walk away revitalized. 

Get Your Free Meditation

Re:Vitalize Studio

Receive free unlimited access to gentle flow classes, somatic yoga, and breathwork.

A home yoga practice that has the power to transform your life, offering a deeper connection to yourself, and empowering you with the confidence to navigate your unique journey.

Get Your 14 Free Days

Energy Reading

Gain insight into your current field of energy through a 7-card chakra reading. 

Uncover what areas of life require attention right now and which Chakra needs healing or tuning up. This can lead to insights that may have been hidden from conscious awareness.

What's Your Energy Saying?