Earth Medicine Yoga (virtual)
A sanctuary to release stress, regulate your nervous system, and reconnect with your intuition.
Through earth medicines, gentle movement, breath, sound, and ritual, you’ll ground your energy, enter ceremony with your body, and remember the sacred rhythm that carries you.—from anywhere in the world.
Relax your body.
When the body is able to soften into ease, the nervous system shifts into safety—and from that place, the mind can wander deeper into awareness. Gentle asana is the preparation, moving and stretching the body in ways that release tension and cultivate presence. Each posture becomes a doorway, readying us for the subtler layers of practice where deeper healing begins.
Connect with Earth.
When we step into relationship with earth medicines, they invite us to listen with a quieter, more reverent attention. Just as asana opens the body, these medicines soften the edges of the mind—creating space for insight, clarity, and connection. Each encounter becomes a ceremony, guiding us into the subtler realms of consciousness and reminding us that we are part of the living web of Earth herself.
Class Schedule
All classes are hosted on Zoom.
Earth Medicine Yoga
Sunday's | 90-minutes
9:30am PT |10:30am MT | 11:30am CT | 12:30pm ET
Come Home. Root Deep. Remember Your Medicine.
Your body knows the weight you carry—stress, overwhelm, fatigue. Your soul is craving more than rest. It’s calling for realignment, ritual, and reclamation.
Virtual Earth Medicine Yoga is your sanctuary: a sacred ceremony of movement, breath, sound, and grounding practices that restore your nervous system and reconnect you to your inner wisdom.
✨ Earth medicines meet ritual—plant allies, herbal practices, crystal frequencies, and elemental intelligence—supporting you to release tension, awaken clarity, and step fully into your path.
Through this practice, you will:
🌿 Reclaim energy from burnout
🌿 Calm your nervous system and find ease
🌿 Rebuild trust with your body and intuition
🌿 Release self-doubt and awaken clarity
🌿 Bring ritual and rhythm into daily life
🌿 Align with your spiritual path at your own pace
This is more than a class. It’s a ceremony. A sacred space to soften, breathe, and return to your natural rhythm.
New to Earth Medicine Yoga?
Access our free video series:
🌱 “Earth Medicine Yoga Safety: Grounded Guidance for Body, Mind & Spirit”
Learn how to work with earth medicines in a safe, respectful, and embodied way.
Weaving Medicine, Movement & Vibrations
Step into a sacred ceremony where body, breath, and sound converge. Gentle movement and breathwork open the body, vibrational toning encodes your intentions, and a healing sound bath carries you into deep integration and pure consciousness.
Register for a drop in below.
Your Daily Ritual Awaits
Every practice is an invitation—to slow down, reconnect, and honor your body as sacred.
Whether you seek grounding, nervous system repair, or a deeper connection to the subtle energies around you, each offering becomes your personal ritual—a moment of magic woven into your day.
Download a class, ritual, or meditation and let Earth Medicine Yoga guide you home to yourself.
