What can 28 days of daily yoga do for you?
Do you need relief from stress and/or anxiety?
Are you feeling stuck in life and in need of a reset?
Do you want to strengthen and tone your body?
Do you want to bring intention into your life?
Do you simply want to benefit from the healing and anti-aging benefits of a daily yoga practice?
Beginning a practice of daily yoga will change your life. Radically.
Do it with a friend and save $42 each (total of $84 savings)!
Installment payment plans available.
The 28 day challenge is all on-demand, so you can start the course at any time after purchasing, and work at your own pace.
What’s included in this Challenge:
- A guided introduction to help you prepare for the challenge
- 28 day calendar of on-demand daily video practices (averaging 20 minutes each day, with optional additional practices for variety and added challenge). Practices include:
- Daily 15 minute Solar and Lunar practices to cater to your energy and chosen time of day to practice
- Vinyasa flows in your choice of 20 or 45 minutes
- Gentle Yin classes in your choice of 20 or 45 minutes
- Abdominal and Lower Body strengthening practices in your choice of 5 or 10 minutes
- Weekly coaching videos to explain the themes and how to put them into practice
- Posture breakdowns to help you master the poses
- Breathwork lessons
- Guided meditation
- Plant Medicine integration for mindful use of sage, tea, incense, essential oils, herbs, and/or ganja
- 4 Sacred Ceremonies to facilitate deep connection and reflection:
- Intention Ceremony
- Release Ceremony
- Herbal Imbibing Ceremony
- Integration Ceremony
- Journaling prompts to help you map out the life you want and how to get there
- Email prompts, inspiration, and motivation
- BONUS access to recordings of live classes so you can sample the member experience
Are you ready for radical transformation? Are you ready to release fear, and become the driver of your own destiny? Are you ready to find wellness in the body you have?
SIGN UP NOW FOR THE 28 DAY YOGA CHALLENGE!