The LifeStyle My Programs Sound Healings Corporate Offerings Vinyasa Productions
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Corporate Offerings

Provide your team with wellness opportunities.

Neither the mind nor the body is meant to be behind a desk all day in constant productive mode. Without breaks, we are more likely to become fatigued, lowering productivity, increasing mistakes, creating aches in the body, and decreasing focus and enthusiasm for the work.

We know that frequent wellness breaks throughout the day increase employee wellbeing, and yet most tend to overwork and deny the need to take a break. This is a path straight to burnout.

Megan is committed to helping individuals and groups to become more resourced, resilient and effective in their personal and professional ives. She does this through 

Treat your teams (and yourself!) to a relaxing, healing, and rejuvenating workplace yoga experience.

Work Flow Yoga

Various packages available

  • Chair-based practice great for everyone
  • Tailored practice to relieve strain specific to desk work
  • Focused on alleviating repetitive movement injuries
  • No need to change clothes or go anywhere

Yin/Restore Yoga

Various packages available

  • Relaxation-based yoga to help your team slow down
  • Option to incorporate the use of essential oils, crystals, herbs, etc to enhance experience
  • Supports overall wellbeing through parasympathetic system activation
  • Mat/pillows/blankets recommended

Meditation/Breathwork

Various packages available

  • Guided meditation for individuals and groups
  • Stand-alone or add on to any service
  • Customized for specific needs/intentions

Wellness Seminars

Topic Examples

  • Burnout Prevention & Recovery
  • Stress Relief through Sound Healing
  • Developing a Daily Practice
  • Creating sustainable healthy habits
  • The Mechanics of Stress

Coaching

Features

  • 1:1 coaching for wellbeing, life balance, burnout, emotional wellbeing, and sustainable habits
  • Personalized practices for individual needs
  • Offered weekly/bi-weekly and in 1, 3, or 6 month commitments.

Sound Healing

All In-Person Options

  • 1:1 sound healing with Tibetan metal bowls and tuning forks
  • Group session with gemstone crystal bowls and Tibetan metal bowls
  • Group session with gongs, crystal bowls, Tibetan metal bowls, various drums, tanpura, harmonium, and more.

Interested in working with Megan?

Schedule a 30-minute consultation call to discuss your unique needs and determine which option is best for you. 

Schedule your call.

About the Instructor

With over a decade of corporate experience, Megan Sax was a former executive before leaving to pursue her dreams of bringing the healing benefits of yoga to the corporate environment. She is a registered 500-hour certified yoga teacher, a registered Yoga Alliance Continuing Education Provider, is certified in sound healing, meditation, breathwork, and mindfulness. has been teaching yoga for over 15 years, and has helped faciliate a variety of medicine ceremonies since 2015.