Articles

Learn more about the benefits of yoga, using the energy of the chakras to cultivate balance and harmony, and the effects of vibrational work on our systems.

What happens in a personal vibrational healing session? sonic relaxation sound healing Sep 28, 2021

What happens in a private sound healing?

I get this question often: Sooooo, what exactly is a private sound healing? Whoever is asking it...

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It's Equinox Season sacred flow Sep 09, 2021

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A season of balance ... 

It’s Equinox season and for a brief moment on September...

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Vishuddha Vibes chakras sacred flow Jun 22, 2021

"Communication is the process of transmitting and receiving information through symbols. As written or spoken words, as musical patterns,...

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What is Sadhana? sacred flow sadhana Jun 17, 2021

What is Sadhana?

Perhaps you've been hearing this word on social media. Maybe you saw it here on my site (Sadhana Sustenance). Maybe you have an...

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5 Ways to Create a Sacred Space sacred space yoga Mar 13, 2021

 VIRTUAL SOUND HEALINGS

We highly recommend headphones or a sound system and not using your computer speakers for our virtual...

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