$3.33 USD

An account already exists with this email address. Is this you?

Sign in
2pwb4dwbr4ff2vczfb6f screen shot 2021 04 25 at 9.07.50 pm

20-minute awakening flow

This is a 20-minute awakening flow that encourages movements in our body that will support the longer, more advanced flow. There are some deep wide legged forward folds so prepare to open your hips and stimulate the Muladhara Chakra!

Once purchased, a confirmation email will be sent to you with the link to download the class.

>> Please be sure to subscribe to our email list so the link to the class can be emailed to you. You will not receive the link to your purchase if you do not click the box to Subscribe.





This is part of my The Sacred Flow Membership portal that houses a variety of classes from yoga to pranayama to vibrational practices and more. Gain unlimited access to over 50 classes with more being added each week. Live classes are included in The Sacred Flow membership.