$5.00 USD

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60-minute Vinyasa Flow for Resiliency

Build resiliency with this 60-minute advanced class. I'm considering it advanced more because of how quickly we flow and some of the transitions rather than due to the inclusion of any "advanced" postures. 

Once purchased, a confirmation email will be sent to you with the link to download the class.

>> Please be sure to subscribe to our email list so the link to the class can be emailed to you. You will not receive the link to your purchase if you do not click the box to Subscribe.





This is part of my The Sacred Flow Membership portal that houses a variety of classes from yoga to pranayama to vibrational practices and more. Gain unlimited access to over 50 classes with more being added each week. Live classes are included in The Sacred Flow membership.