28 days to come back to yourself
A self-guided journey of movement, breath, meditation, reflection, ritual, and rest to help you stop running on autopilot and start choosing what actually supports you.
You donât have to wait for life to calm down to feel like yourself again.Â
Start with one small choice today.
Join Living on Purpose
28 Days of Living on Purpose
You don't need more time. You need to come back to yourself.
You have a life. A full one.
People need you. There are things to do, decisions to make, responsibilities to manage, and approximately 47 tabs open in your brain at any given moment.
And somewhere in all of that, you can start to disappear from your own life.
Maybe you keep telling yourself that you'll make more time for yourself when things calm down.
Maybe you know what you should be doing, but somehow the practices, the creativity, the things that make you feel most like yourself keep getting pushed to the bottom of the list.
Maybe you don't even know what you need anymore.
Living on Purpose is an invitation to stop waiting for more time and start listening to yourself now.
This is for you ifâŚ
- You keep telling yourself you'll make more time for yourself when things calm down.
- Your days are full, but you're not always sure they're full of the things that actually matter to you.
- You feel disconnected from your body, creativity, intuition, desires, or inner knowing.
- You know a lot about wellness and have tried plenty of practicesâbut you want to discover what actually works for you.
- You're craving more intention, spaciousness, and self-trust, not another rigid routine to follow.
- You want practices that can meet you where you areâwhether you have 5 minutes or an hour.
- You're in a season of transition and want to get curious about what comes next.
- You want to feel like an active participant in your life again, rather than constantly responding to everyone else's needs.
- You're ready to make yourself a priority without turning self-care into another thing you're failing at.
- You want to reconnect with the part of you that knows what she wants, what she needs, and who she is.
This probably isn't for you ifâŚ
- You want someone to tell you exactly what to do every day.
- You're looking for a quick fix or a prescribed âperfectâ routine.
- You want to consume a bunch of new wellness content without actually practicing.
- You're not interested in slowing down enough to listen to yourself.
This isn't about doing more.
It's about becoming more intentional about what you give your time, energy, and attention to.
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Over 28 days, you'll explore movement, breath, meditation, reflection, ritual, and restâand begin noticing what actually supports you.
Not what works for me.
Not what some wellness expert says you should be doing.
What works for you.
Because the goal isn't to create another perfect routine to follow.
It's to develop the ability to listen inward, recognize what you need, and make choices that bring your life into greater alignment with the woman you actually want to be.
And yes: there are many ways to get there.
Choose your own adventure.
Some days you might need to move.
Some days you might need to slow down.
Some days you might need to breathe.
Some days you might need to reflect.
Some days you might need a little ritual and magic.
And some days, you might discover that what you really need is to do less.
Living on Purpose gives you a collection of practices and invitations to exploreânot so you can check everything off, but so you can discover what genuinely changes how you feel, think, move, and live.
You don't have to do everything.
You're learning how to choose.
Join "Living on Purpose"
28 days to practice choosing yourself.
Inside Living on Purpose, youâll receive 28 days of simple invitations to reconnect with yourself and make space for intentional practice, including:Â
đ Energizing practices
For the days you need movement, energy, momentum, or a little more fire.
đ Calming practices
For the days you need to soften, restore, settle, and receive.
đŤ Breathwork + meditation
To shift your state, create space, and reconnect with what's happening inside.
đ Reflection + self-inquiry
To notice patterns, explore where your energy is going, and ask better questions about the life you're creating.
đŻď¸ Ritual + ceremony
To slow down, mark what's happening, reconnect with the sacred, and invite a little more magic into ordinary life.
đ§ââď¸ Yoga practices
From short 15-minute practices to longer vinyasa, yin, and other practices for when you have more time.
You donât have to do everything. Each day gives you a doorway back to yourself, so you can choose what you need.
How it works
- Join Living on Purpose
- Receive access to 28 days of practices and reflections
- Choose the practice that matches what you need that day
- Use the 28-day structure for consistency, while choosing the practices that meet you where you are
- Return to your favorite practices whenever you need support
This isn't about becoming a better version of yourself.
It's about becoming more fully yourself...becoming your favorite version of yourself.
The woman who knows what she wants.
Who trusts herself.
Who feels at home in her body.
Who can say yesâand noâfrom a place of truth.
Who makes room for the things that matter.
Who actually gets to experience the life she's creating.
After 28 days, you'll have something you can keep returning to: a deeper understanding of yourself, a collection of practices that genuinely support you, and more trust in your ability to choose what you need.
You donât have to wait for life to calm down to feel like yourself again.
Start with one small choice today.
About Your Guide
For over 20 years Iâve been helping people use yoga, ritual, and intentional practice to reconnect with their bodies and purpose. This program is a distilled version of the work thatâs changed my own life and the lives of my students.
Maria S.
This is my first experience doing Yoga and it got me hooked đ through the meditation using plant medicine I have been able to connect with my spirit guides and find my life purpose. My grandma was a healer and I witnessed her helping people to heal, now I want to be like her. Thank you for sharing your love.
Rachel T.
Megan has inspired me on so many levels from spirituality, sound healing and mental health, to body positivity and body alignment...the ganja yoga class taught me how to use plant medicine and yin yoga to heal my physical pain; but also helped me turn inward and do some deep healing of my past trauma and emotional pain. She mixes logic with intuition that anyone can understand easily... I could not ask for a better community to be a part of and I am so grateful for everything I have learned about connecting to the planet and bringing peace and joy into my life. I have learned to connect with the elements, live a healthier lifestyle, and so much about the correlation of the emotions of the mind and the body. Taking this time for self care and a regular yoga practice, not only raises the vibration of my family and home, but also the community around me. It's amazing that so many different locations and unique people are able to interact in this container Megan Sax has created! I love you so much Sacred Yoga Sound!!